Comments for http://www.stephaniedelk.com Thu, 13 Jan 2011 03:49:52 +0000 hourly 1 http://wordpress.org/?v=3.2.1 Comment on Fall Down Seven Times, Get Up Eight by Stephanie http://www.stephaniedelk.com/?p=250&cpage=1#comment-188 Stephanie Thu, 13 Jan 2011 03:49:52 +0000 http://www.stephaniedelk.com/?p=250#comment-188 Hey Joanna, I was using Lose it! for a while and I liked it a lot. Have also used SparkPeople. Right now I am using www.dailyburn.com. I have found that their app/website is a bit more intensive which is what I needed. Congrats on your success! Hey Joanna,
I was using Lose it! for a while and I liked it a lot. Have also used SparkPeople. Right now I am using http://www.dailyburn.com. I have found that their app/website is a bit more intensive which is what I needed. Congrats on your success!

]]> Comment on Fall Down Seven Times, Get Up Eight by Joanna http://www.stephaniedelk.com/?p=250&cpage=1#comment-187 Joanna Wed, 12 Jan 2011 17:14:41 +0000 http://www.stephaniedelk.com/?p=250#comment-187 Good post. I've been working on my weight for a couple of years now and have found a very helpful iPhone app: Lose It! I'd hit a sort of plateau when I found the app about 6 months ago and it made a world of difference and helped me keep going. I weigh less now than I have in at least 15 years. The app has an associated web site that I have not looked into. And, my aunt swears by SparkPeople. She uses the app and the web site. Good post. I’ve been working on my weight for a couple of years now and have found a very helpful iPhone app: Lose It! I’d hit a sort of plateau when I found the app about 6 months ago and it made a world of difference and helped me keep going. I weigh less now than I have in at least 15 years.

The app has an associated web site that I have not looked into.

And, my aunt swears by SparkPeople. She uses the app and the web site.

]]> Comment on Day One: Hey Look at That! by admin http://www.stephaniedelk.com/?p=83&cpage=1#comment-52 admin Thu, 06 May 2010 05:00:13 +0000 http://www.stephaniedelk.com/?p=83#comment-52 The first time I did the cleanse it was hard. And time consuming. Once I got past day three though I was consumed by the fear of eating because I read on the internet about the terrible digestion difficulties after not having eaten solids for three days and quitting the cleanse. Taming is getting great reviews for which I am grateful, these guys put in a lot of work! The first time I did the cleanse it was hard. And time consuming. Once I got past day three though I was consumed by the fear of eating because I read on the internet about the terrible digestion difficulties after not having eaten solids for three days and quitting the cleanse.

Taming is getting great reviews for which I am grateful, these guys put in a lot of work!

]]> Comment on Day One: Hey Look at That! by traci-ann http://www.stephaniedelk.com/?p=83&cpage=1#comment-48 traci-ann Tue, 04 May 2010 19:07:37 +0000 http://www.stephaniedelk.com/?p=83#comment-48 good for you! let me know how the cleanse goes. i should try it but i don't know if i have the discipline. also great to hear taming is going over well =) good for you! let me know how the cleanse goes. i should try it but i don’t know if i have the discipline. also great to hear taming is going over well =)

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